There is real power in Air to Face—the incredible benefits of simply stepping outside, breathing fresh air, and walking, even…
Read More
The Power of Repetition in a New Year with a New focus is at the heart of anything you are…
Welcome 2025. A New Year with a New Focus. I do not make New Year’s Resolutions, choosing instead a key…
We made it-the calm after the chaos! We have entered that strange, non-routined week between Christmas and New Year’s where…
With 2 days left to Christmas, we have reached the last week of Advent. Love is the true meaning of…
The biggest fight this holiday season is to find joy despite what is going on in our lives in this…
We all use the zoom feature to magnify images, it can be useful. But sometimes, what looked like small from…
The one thing we all crave during the madness this holiday season is Peace. Did you know that Peace is…
If you have ever found yourself in some crazy travel saga over the holiday season and think a cruel joke…
Leading into the Holiday Season I wanted to introduce a Monday Morning Message to help relieve stress, provide inspiration and…
In a world filled with challenges, illness, disappointments and loss, its so easy to fall into a trap of complaining….
The month of November is all about thankfulness, gratitude, hospitality and sharing. DT Niles has a powerful quote: “We are…
100th Episode is reason to celebrate! The message my 100th episode is the foundation of why this was founded, The…
Instead of focusing on the discounts and doorbusters, we’re exploring how the chaos of Black Friday shopping has evolved and…
We all have dreams, goals, aspirations, but sometimes it is easy to get discouraged when we don’t see progress right…
